The Kiuas (Is Not a Woodstove)
The kiuas, or heater, is the heart of the sauna. In a wood-burner, it is commonly referred to as the sauna stove, but a wood stove it is not! There is a lot of misconception around the kiuas and how it is different from a wood stove that you might use in your house.
First, some history. The modern house stove is really a heating device designed to add comfort to your home while conforming to certain safety and smoke emission rules. Typically they are not used as primary heating appliances, unless you live in a cabin off-grid somewhere. Back in the 70s, during the energy crisis, woodstoves became popular as a way to save money. They were pretty much unregulated and varied in design from a kit that consisted of a door and a flue collar you could slap onto a used fifty-gallon drum, to a more complex Vermont Castings wood stove. Earlier stoves had little control over combustion; these evolved into airtight units that could keep a fire smoldering all night, if not for an entire season. I had one of these highly efficient stoves and didn’t let the fire go out all winter except to clean it. Cleaning the chimneys on these units is an imperative: when wood—especially if it has not been cured for two years—is burned slowly by reducing the combustion air to near nil, creosote forms. This is the result of the wood’s resinous gasses condensing on the inside of the cool chimney walls. As a result of the slow burning, these stoves emit a lot of smoke. After many houses were lost to chimney fires, safety regulations were put into place, and stoves are now required to use catalytic converters to reduce emissions, much like on your car. These regulated stoves require a religious adherence to the use of dry wood, lest your catalytic converter clog up, which they tend to do. Such stoves evolved into today’s models that use a carefully designed system of baffles and airflow to make fires burn efficiently. Now, all wood-burning home heating devices installed in the US must comply with UL (Underwriters Laboratory) safety standards and increasingly stringent EPA standards for particulate emissions. The stoves work well and are very cozy but, by design, they heat up slowly and are not meant to burn all night long not to mention all season long. Because they are intricate designs with interconnected parts, they are all cast iron. The exception is some stoves made in the pre-catalytic converter era, which were welded steel.
So, that is a wood stove. You may find a used one and think you can build a sauna around it, but the truth is, with the rare exception of one of those 70s all welded steel stoves (not the barrel ones!), you can’t. You can build a small hot room with a wood stove, but it will never be a real sauna. Here is why: A sauna stove, or kiuas, is designed to do one thing—heat sauna rocks. It is the hot rocks that heat the sauna and produce bursts of löyly steam, the essence of sauna. Early saunas did not have metal stoves. They did not even have the technology to make a metal stove, all they had was wood, earth, and rocks. The kiuas was essentially a hollowed out pile of rocks that lacked a chimney. A fire was lit within, the room filled with smoke, and after the rocks got hot, the fire was extinguished and the room cleared of smoke via vents and thereafter the rocks heated the room. The closer you can get to that smokey ideal—Savusauna experience—the better.
A sauna stove is not a wood stove; it fires hot and fast, it burns sticks not logs. Its job is to heat rocks. If fired correctly, you will never have to clean the chimney. The appropriate hot fire will combust all of the sticky wood gas and reduce creosote buildup. It is welded steel—can stand up to having water poured over it while red-hot. Cast iron cracks or explodes when subjected to this. It can take the weight of a hundred or more pounds of rocks sitting on top of it when cherry-red. Ferrous metal takes on specific colors when heated. At 1400° F, it is cherry red. At that temperature, an 1/8 inch plate of steel is as malleable as taffy on a hot summer day at the beach. I’ve repaired many sauna stoves with tops that looked like an egg carton from the stones pressing down on the hot metal. So I started making stoves (my Lämpimämpi sauna stove) with 1/2 inch thick plate at the top. I fire my stove so hot that I see dark, cherry-red glow underneath the stones. I swear that sometimes I can read a book by the glow coming off my sauna stove. If you fired your home-heating wood stove like that, you would be crazy. I like to test the limits of my stoves to know they are safe.
When you light a sauna stove, you want to fire it, that is, bring it up to temperature quickly. Use paper and dry kindling and then stuff it full of sticks, not logs (wood scraps from building saunas work great). Because sauna stoves are for intermittent use, they are exempt from the EPA particulate rules. But, the truth is once it gets going after about ten minutes, it should burn so hot that there is no smoke at all. Other than the shimmering light from the escaping heat, I can’t tell if my sauna is heating up by looking at the chimney. House wood stoves are tame devices, meant to be safe. Sauna heaters are another beast. That is why I will never install a wood-burning kiuas in a sauna in the home or attached to a house. Wood-burning saunas do burn down now and then.
If you are building your own wood-burning sauna, you may have a building inspector involved or have to get a wood-burning appliance inspection for your home insurance, and that may require a UL listing. The only heater with a UL label is the Lamppa Kuuma stove. Most others are made for the European or Canadian market, which use different standards. So, before you click on “buy” you should have a conversation with any inspectors involved. They may love the idea of a sauna, or they may think you are crazy to sit in a small hot room and throw water on a red-hot wood stove. In that case, you’ll have to convince the inspector that it’s something that’s been done millions of times without incident. In any case, you will need to make a safe installation of your kiuas. There are clearances and heat shields and floor hearths, none of which can be cheated on, unless you don’t mind owning one of the saunas that burn down. There is also combustion air to consider, which is why I like to fire mine from the outside. The sauna stove sucks up fuel and oxygen, so it’s better to not be sucking the air out of the tiny room you and your friends will be in. This is not such a problem with house wood stoves; although, it is an issue with newer air-tight construction and tiny homes.
So, before you purchase that old wood stove you find on Craigslist, do your research. Think hard about investing in a real sauna stove. The kiuas is not a wood stove. The kiuas is the heart of the sauna.
More information on this related posts (“Smokin’ Hot” about Lighting Saunas> , “External-feed Sauna Stove (thru-wall“>.
The one thing that always comes up when people ask me questions about building saunas is “How do you insulate it?”. Intuitively, one might think that the sauna, with it’s high temperatures, would need more insulation than a house and should be as tight as possible to conserve energy. In fact, I’ve had building inspectors give me a confused list of requirements using such logic. The reality is that a sauna is such a different beast than a living space that most energy efficiency related calculations have to be thrown out the window. R-value, the number printed on most insulation products, is the resistance to heat flow of a given material of a given thickness for a given temperature difference (delta T) between the hot and cold side of the material. Typically, in our region, delta T is assumed to be 35° F, but in a sauna, the delta T might be 165°! So, in terms of heat loss, we get some very different calculations. To really understand R-value, you need to think in terms of it’s inverse: the U-value, or coefficient of heat transmission. U-value is expressed in units of Btu/hr/sq. ft./°F, or, plainly, how much heat is lost per square foot for every 1° temperature difference. A typical sauna, with R-13 average insulation, might lose 4000 Btus per hour (or 1200 watts). But, a typical sauna stove generates 25-40,000 Btus of heat per hour, so losing 4000 Btus is not a big deal. (It is more important if you use an electric heater: an 8 kw unit can only put out about 20,000 Btus an hour.) The other factor to consider is that, unlike a living space, you are not trying to hold the heat for very long. So, you don’t need to stack up piles of insulation in the walls and ceiling. In fact, many old saunas had no insulation at all.
