Sauna Building Class

Sauna Building Class and workshop with Rob Licht

Learn how to build saunas and gain expert knowledge from master builder Rob Licht in an intensive 4-day class experience

Dates:
SPRING class: May 1-4, 2025 (CHECK AVAILABILITY>)
FALL CLASS: OCTober 2-5, 2025 (enroll >)

This is a comprehensive sauna building class and workshop with demonstrations, lectures and some hands-on experience. We will cover many aspects of building saunas including:

  • Design and layout of saunas: Freestanding & Electric Saunas
  • Selection of the proper wood and other materials
  • Insulation principles
  • Interior wood paneling
  • The kiuas or sauna stove (emphasis on wood burning)
  • Safe clearances and chimney installation
  • Floor and stove wall masonry construction.
  • Mobile saunas
  • Benches, doors, windows and other sauna details
  • Using the sauna: usage, custom and etiquette
  • sauna culture, business, construction challenges and more… !

Total Class Fee:
$900 individual
$1700 couple/family rate

A $100 non-refundable deposit (for each person) is due at registration and applied to the total class fee. The fee balance is due a month before the class. ($800/indiv. or $1500/couples)

Location: 
At the Shop of Rob Licht Custom Saunas
8 Verizon Lane, Unit 1, Lansing, NY 14882

Class size will be limited to 12. There will be a waitlist. Please email us at contact@roblichtcustomsaunas.com to get on the early registration list for future classes.

Class Schedule:
Thursday: 10AM to 5PM
Friday: 9AM to 5PM
Saturday: 9AM to 5PM
Sunday: 9AM to 1PM

Lunches will be provided every day. Throughout the intensive days we will have break-out work sessions, time to answer questions, and coffee breaks. There will be opportunities for socializing after class and the option to take sauna at the shop and by the lake. One evening, we will sauna and picnic at a local park on Cayuga Lake. Significant others are welcome to join us for this event.

Recommended prerequisite: We’re not covering basic carpentry (exterior framing), and basic metal working. If you lack these skills it is advised that you take a hands-on carpentry class. 

About the Teacher: Rob Licht has been taking sauna for 50 years and has built and designed hundreds of custom saunas. Rob readily dispenses his knowledge to students and hopes to share his enthusiasm and expert knowledge of sauna with you. 

Rob Licht grew up near Ithaca, N.Y., inspired by the bucolic landscape of the Finger Lakes region. He fell in love with sauna and Finnish culture as a teenager at a local cross-country ski center run by a Finnish family. He has a Master of Fine Arts Degree from Cornell University and has been a practicing artist and teacher for over 30 years. He taught art at Ithaca College for 12 years and has also taught adult education classes in welding, art, and design. He began combining his love of sauna, his practice as an artist, and his skills acquired from working in the building trades into a sauna building business in 1995. Today sauna building is his primary focus and he is one of the leading east coast sauna builders and sauna building educator offering a plethora of information to his clients, and now students, from around the world.

Terms & Info: A $100 non refundable deposit is due at registration payable paypal/venmo and applied to total class fee. Your balance is due (via mailed check) at least 45 days before class in order to attend. We realize that check writing may be a thing of the past, so are other options via paypal but ask that you cover the 3% paypal fee. We will also accept cash for the balance when you arrive, just let us know if you are planning on that so we can plan for your attendance.  In the event the class is under enrolled (6 or less), you will be informed and your deposit of $100 will be refunded. In the case the class is over enrolled (12+) we will put you on a waitlist and we will let you know asap if you can attend. Because of the overwhelming popularity of the class, there is a waitlist, so if you do need to cancel please keep that in mind so we have time to fulfill your spot. Class size will be limited to 12. Class attendees will have the opportunity to buy our sauna building plans at 50% off.

About the Shop: 3000 sq ft with 16 ft ceilings and two large overhead doors and outdoor spaces to ensure good air quality.

Lunch is included: Lunches will be delivered to the shop. We will accommodate basic dietary restrictions with options. Coffee, Tea and snacks will also be available throughout the days of the class. 

Sauna etiquette: We allow about 4 people at a time in the sauna. Bathing suits are required; please bring 2 towels (free from perfumed detergents) to sit on in the sauna. Towels will also be provided everyday. Everyone will get a chance to sauna most days after class.

WHAT PEOPLE ARE SAYING…

“This was the best weekend. I learned so much and left feeling full of inspiration and conviction. We can do this y’all- the revolution is happening! I am so grateful to you, Rob and Scarlet, for working so hard to put together such a clear and digestible roadmap for all of us. And I am so grateful for having four days with the loveliest people to talk sauna. What a dream.”  —Erin, NC

“What an amazing weekend of sauna immersion. It was something special to be in an intimate group of like-minded folk focused on something that brings us such joy. Rob and Scarlet so well prepared and so packed with knowledge and hands-on experience! I was so impressed with the smooth and thoughtful delivery of information. Possibly the biggest take away I got was that there are many right and not so right ways to do things, in the end sauna building is an art as much as it is a science, which is why my sauna is so authentic in the experience.”  —Mark, MA

Rob and Scarlet are the real deal! I’m a professional carpenter and builder. I bought and adapted Rob’s mobile sauna plans, and I also did a consult with him. Two years later, and I’ve just had the pleasure of spending 4 days in the shop with Rob, Scarlet, and about a dozen other students, drinking from the firehose of knowledge and experience. They make a great team, both as builders and educators, and they’re just great people to be around. I couldn’t be more pleased and impressed with the experience, and I’m eager to get back to building saunas back on the west coast with my business, Sauna Väki. —Josiah, OR

Rolling out the mobiles

Mobile Sauna traveling to the lake for a cold plunge
Traveling with one of our mobile saunas to the lake and delivering to new owners.

We have been building mobile saunas for the past 10 years! and because of their growing popularity and versatility, they now make up most of our business. Each unit is still handcrafted with many layers of details. The owners each get a unique product tailored to their specifications. It’s also an easy way to avoid zoning and permitting restrictions while avoiding the hassles of a site-built project. Investing in your dream sauna makes more sense if you know you can take it with you!

We hear from our customers all the time that their friends, family, and neighbors
are as excited as they are to have a sauna! 

Inside the hot room our mobile saunas looking out through the dressing room to the lake.
mobile sauna, wood-fired sauna on a trailer

For many people, owning a sauna feels like a bare necessity during the winter months!

Backyard mobile sauna steps away from home surrounded by dramatic rocks and fire pit patio perfect for entertaining.
This recent sauna build is just steps from the owner’s historic New England homestead. Our saunas are designed to blend in with the home and environment. The classic details of this historic house are elegant rustic with dramatic rock outcroppings and a fire pit, making for a perfect gathering spot.
Mobile sauna parked at an overlook
Our wood-fired mobile saunas travel well and can be parked in beautiful places
Ready for a cold plunge
Scarlet by the lake ready for a cold plunge

Having a sauna at home is a life upgrade that is low-maintenance.

Finnish Blue Sauna 5'x8' size
Our 5×8 ft Mobile Sauna parked in town with 100 gallon cold plunge tank.
interior mobile sauna by Rob Licht Custom Saunas with custom sauna stove
Interior of our larger mobile sauna. Our saunas can get as hot as you like with a large pile of rocks. We aim for 100°C / 212°F
We build handcrafted wood-fired and electric mobile saunas in Ithaca, NY and can be delivered in the US.
We build many mobile saunas in our shop in Ithaca, NY. Working in our 3000 square foot shop is more efficient than building on-site.
We build mobile saunas. Here we have 2 models of wood-fired mobile saunas built with locally sourced and non-toxic materials. These mobile saunas are built with the same attention as any freestanding sauna.
Two sizes of mobile Saunas on display at our shop in Ithaca, NY

We offer building plans for DIY sauna builders or your local builder for one-time usage only. Thanks to our valued sauna plan customers, and the growing popularity of DIY sauna building, we have taken the opportunity to launch our new & improved mobile sauna building plans! Our sauna plans are 50+ pages and include detailed notes, drawings, photos, and material lists for a wood-fired 5’x8’/6.5’x10′. If you are thinking about purchasing our plans or building a sauna, we offer you an opportunity to build your own sauna using construction plans. Rob Licht has developed the best practices of sauna building with 30+ years of experience.

sauna building plans >


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Cedar Woes

Large Commercial Sauna by Silver Lake with STK Western Red Cedar for interior walls and Clear for benches

When we think of Sauna, we generally think of a wood-lined room heated by an electric or wood-fired kiuas (even though my last post was on the discovery of an old smooth plastered sauna.) The wood is integral to the experience—for the aesthetics of its look, its pleasant smell, and ability to take the humidity and temperature extremes. But all wood is not alike, and the question of what kind of wood to use always arises. The answer to that question, like everything else these days, is changing.

Typically in the US, especially in the generic gym and hotel saunas, and home kit saunas, Western Red Cedar is used. As its name implies, it is from the western US and Canada. All lumber is graded and each board is stamped as it runs through the mill. The grade indicates species, appearance, mill, and strength of the wood. The letters A-D are modified by Select, Clear and STK (select tight knots). For cedar saunas, it will be either a clear select grade or STK, the latter being almost half the price of the former. Cedar is also produced mainly for exterior siding applications and comes with a textured surface on one side that, unlike the sawing pattern of rough sawn lumber, is applied in the mill after sawing. This rough surface is considered the “good” side to which the grade applies. A big frustration with cedar is that I want the smooth side facing out and, since the board is graded to the other side, there is no guarantee that the smooth side has the appearance that the grade indicates.

Western Red Cedar (clear select) with many variations of color and stripes
Western Red Cedar, graded clear select with many variations of color

Color in cedar varies a lot: one side can be red and the other have annoying stripes of white wood. Clear select grade A boards will be better, but they come at a premium price, currently about $12-15 a board foot (12’x1 ft x1” thick, nominal dimensions). For years I have typically used Western Red STK for the walls and maybe Clear Select grade on the benches. This wood comes from either Idaho or British Columbia (BC). STK is likely from managed (regenerated) forest plantations and Clear Select is from larger old growth trees in BC. There is a guilt factor here I consider, so I veer towards STK whenever possible. (I also use Northern White Cedar frequently in freestanding saunas and our mobile saunas but that is the topic of another post.)


Cedar has been touted for its stability in the heat—which is true, and because of its low density, it doesn’t get hot to the touch—an important feature in a hot room with bare flesh touching the walls and benches.


Wood is a global commodity affected by the stock markets, inflation, building trends, shipping woes, fire seasons and the whims of political leaders who set tariffs as a way to taunt each other. You can make a career (and people do) out of studying the ebb and flow of lumber supply and prices. Add to this mix the pandemic and you have a roller coaster of unpredictability. The information I gleaned from building ten or twenty years ago I can no longer rely on. Suppliers have come and gone, quality has gone down and prices go mostly up.

The Pandemic created a real change in the labor force as well. There was never a shortage of raw lumber-logs but as workers and truck drivers got sick or just quit, mills shut down and logs piled up. The calculus used to predict building trends was skewed by everyone staying home and building decks with their pandemic relief money and we all saw prices soar while availability of lumber, especially cedar, shrank. In the meantime, the cedar I could get has been showing up with major defects, some from the mill, some from very poor handing: fork lift stabs are so common I have to over-order for very job. I assume this is the result of experienced older workers leaving the work force and being replaced by a cohort too inexperience to understand that the 6-board bundle they just mangled cost me more than what they make in two days. Some days I feel like all I make is very expensive kindling.

Cedar graded side up (rough) with damage
Cedar, graded side up (rough) with shipping damage

The truth is, in Finland, the source of my sauna inspiration, they don’t even have Western Red Cedar. They have soft wood species similar to what we have—spruce, pine, fir (SPF) but, in general, the quality and nature of wood varies by region. Wood from northern climates grows slower and has a denser grain.


As in Scandinavia, trees in uniformly dense forests have straighter grain as the trees race to reach up for the sun. Compare a “lone wolf” white oak, with its sprawling branches, to a deep forest oak.


Norway Spruce is the wood choice for many Finns, as are Alder and Aspen, which are soft hardwoods. The latter grow bigger there than our typical Aspen and Alder which rarely found at local mills. Cedar has been touted for its stability in the heat—because of its low density, it doesn’t get hot to the touch. But now Scandinavians have started using a thermal process of using heat and steam to modify wood and make it more stable and rot resistant (or so the web pages claim). I suspect there is also a Scandinavian work ethic at play: working in the trades there does not carry the same stigma of being a high school dropout, as it does here, and attention to detail and quality are paramount. Call it the IKEA effect.

Soft hardwoods: Spruce, Aspen and Alder used for sauna interiors in Europe

Thermory and Lunawood are two brands available now in the US. The shipping crisis (highlighted by a boat getting stuck sidewise in the Suez Canal) has calmed down so now the economy of having quality wood freighted in containers from the Baltic’s to you (via a US distributor) probably makes more sense than wasting your time perusing the aisles of a big box store (or several) to glean out a few good cedar boards from a pile of fork lift-stabbed firewood. I also measure the time I spend trying to hide defects as I install the wood. While I still want to get all of my materials as locally sourced as possible, we are now in a global economy and looking abroad is certainly starting to make more sense to me. —Rob


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Local Lumber

Collins Sawmill, Cayuta, NY

The landscape of Upstate NY is punctuated by the rural agrarian architecture typical of an area rooted in 19th-century traditions.  Massive old barns reign supreme and are typically surrounded by a cluster of smaller accessory buildings: smaller barns and equipment sheds, dairies, smokehouses, and, occasionally, if one looks hard enough, a sauna. Sadly, many of the wood-sided buildings have either burned or fallen into abstract heaps of their formal selves. Their replacements— metal-sided Morton buildings and giant fabric-covered hoop structures—are strictly utilitarian and lack the romantic appeal of the old barns. It is the former that inspires the creative in me.

When I was an aspiring young artist, old barns were often my subject matter. My father and I would go for drives in the country and stop to draw landscapes with a barn as the focal point. Now, when I build my saunas, the vernacular of old farm structures is never out of my mind. In particular, I am drawn to the older simple gable roof structures, rather than the more efficient gambrel roof. There is something pleasing about the simple geometry and the formal balance in earlier barns. When additions were made they typically created a hodge-podge of shapes and the formal symmetry was lost.

The barns were typically sided with local pine, nailed vertically with green boards nailed closely but with gaps that would open as the wood dried. These gaps were often covered with narrow battens that were nailed so that the boards could shrink and swell. This is the beauty of board and batten siding: it takes into account that the wood is alive and not a fixed entity. It is this board and batten technique, or variations of it, like reverse board and batten or vertical shiplap, that I often employ. Nailed correctly so it can move, the wood will last for one hundred years, as is evident in many of the old barns still standing.

The best part of this style of siding is that it typically employs local lumber.  Most rural towns have a sawmill nearby.  In our region mills typically cut White Pine and Hemlock. I rely on a sawmill that has been in operation for 50 years: Collins lumber in Alpine NY. It was started by Bob Collins and continues to be operated by his nephew. The same saw has provided siding for hundreds of barns, sheds, and other outbuildings in the area. What is distinct about the operation is that they use a traditional circular saw. Many newer sawyers use a bandsaw mill, perhaps even a portable unit they can bring to you. What I like about the wood I have been getting from Collins for the past 30 years is that there is a character to it. The circular saw marks on the rough sawn boards create a pattern that has repetition but also pleasing randomness—like jazz. Certain saw teeth will mark more than others.  No two boards are alike.  It’s not like metal siding, cement board siding, or any manufactured material typically used in construction these days. It speaks of the trees, the mill, and the rural landscape.

It’s the kind of thing you might never notice, except when you come out of the sauna and have time to stare at the inconsequential things in life while you cool off in the fading light of day with the sunbeams raking across the swirling marks left by an old saw blade.

Der Schlep

Most people glorify the act of building, as in being able to transform a humble pile of building materials into a noble sauna or house or shed. I like to think that too: that my profession is a noble one, with an emphasis of craftsmanship and attention to detail that can only be honed by decades of working with fine materials. But the truth is, on any given day, on any given project, especially for on-site work, where I take my tools and materials, my truck and trailer, my lunch and my laptop and various other accoutrements, is that I am often just a professional schlepper. And I bet any other contractor reading this just now nodded his or her head.

I love doing saunas that are removed from the house, perhaps beyond the garden gates or down by the lake or out in the woods next to a pond. I like to work immersed in nature, take lunch by the water, and contemplate the finer things in life while I toil at my craft.

But, when I bid jobs like these, I have learned to think of the schlep— that is the sum total distance from truck to the site. I think of thousands of steps back and forth to carry lumber, to retrieve the pencil or glasses from the cab, of the steps I have to climb or the potential for slipping and falling with a 100 pound load on my shoulder. I have literally carried an entire eight by twelve sauna on my shoulders, load by load. Some days I count the steps and do the math—how many miles I wonder? Other times I count the load— a ton of concrete mix, how much work was that?

I don’t mind the schlep. The key is to embrace it. If I know from the start and plan for it: clear the path, remove obstacles, make ramps, then I can proceed slowly but with the steadiness of a Yoga master moving through a progression of poses.  Each repeated carry is perfected in the same way a bobsled driver learns to lean through each curve.

With two or people it is a choreographed movement. Go left here, stoop here, K- turn at the end and dosey-do before we enter the door. Perfecting the movement makes it almost enjoyable.

At 60 I have to protect my body. I know my strengths and limits and my strength is knowing how to carry and move heavy objects. Always keep one hand free- you never know when you’ll have counter an off- balance step. Always be relaxed and take smaller loads— there is no race. It is amazing what you can in an hour of honest schlepping. Ironically when I do have spells of days or weeks when my back is “out” and the chiropractor is needed, it always the stupid stuff that gets me: desk work (I stand at my desk now), shoveling snow or that heroic effort to rake all the leaves in one Sunday. These are unintentional actions. Work with intention and you will become stronger. Work smarter and you will avoid injury. I really like those 60 pound concrete bags— and I’m eyeing those forty’s. At 19, everything came in 100’s.

Rob – der schlep

I’ve had jobs where the schlep caught me, like the sauna-cabin in the woods where I was promised an ATV to haul everything. After the first week, 3 feet of snow put the brakes on that. Everything had to be hauled on a sled with me in snowshoes. Good thing I Loved those Jack London stories as a kid.

But then, I’ve been pleasantly surprised too- like a recent job on the lake where the haul was several hundred feet down steep stairs or a windy path. Then the owners produced a golf cart. It became my mini-truck and my morning joy as I breezed down the hill silently. There is a beauty to electric vehicles: the joy of still hearing nature as you whizz through it.

I’ve thought of offering classes on Schlepping—or even rigging—which is a specialized form of schlep that involves more weight, more dance, more cooperation. We would move things each day. And then maybe move them back again. Everyone has it wrong about Sisyphus. If the enjoyment of the act of moving becomes the goal, rather the completion of the act, then he could be seen as a master perfecting his craft. Like a cat that keeps hitting the toy away only to chase it again, a worker who carries load after load and enjoys the process will reach the goal of enjoying his or her work.

And only when a worker enjoys his or her work is
true craftsmanship possible.


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Sauna Builder’s Year in Review

Ice Lantern and Saunas at Rob Licht Custom Saunas
It’s been a busy year at Rob Licht Custom Saunas and as the holidays approach it is a good time to look back everything that’s been accomplished, the hurdles we’ve gotten over, and to be thankful for the blessings we’ve received.

We started the year in the midst of the pandemic which made for some challenges but mostly the pandemic has meant a huge uptick in the sauna business as we all became more centered on home life and more reluctant to go out into public for things like gyms and saunas. Besides the several projects I have completed locally and around central New York I have fielded calls and emails from folks desperate to have their own saunas from as far away as Europe and Australia. I never set out to become a sauna expert, but here I am, 25 years into making them, and people are seeking out my knowledge from all over. In the process I feel like I have made many new friends. The global sauna community is alive and well. At the same time, due to the pandemic, I have mostly refrained from seeing all but my closest friends and family. It’s a strange new world but I am thankful to be connecting to so many people, if only on Zoom.

For my new friends I have designed and consulted on saunas from Maine to California— that has kept me busy when I was not getting my hands dirty. But whenever I can, I am working with my hands, either in my 3000 square foot shop, which I am ever grateful for, or I am on jobsites. It used to be that builders would simply stop in the winter and spend the dark months sitting around the woodstove reading back issues of Fine Homebuilding, but now we all seem to be out there in any weather. My cut off is 10° F; any colder and I want to be by a fire, in the sauna, preferably. Good gear helps; I’m especially grateful for my boot warmer and insulated pants.

Mobile Saunas on display at Rob Licht's Shop in Lansing, NY
Mobile Saunas showcased in the shop. Lansing, NY

Nothing I do is cookie cutter—I would die of boredom is life was too easy— thus the custom in my business moniker. This year I seemed to run the gamut of sauna permutations: First, a garage retrofit to a Yoga and sauna retreat, then a quiet walkout basement electric affair, then a classic one room wood burning sauna on a idyllic creek, then a more urban collaboration in Syracuse, followed by a tiny personal electric sauna in a bathroom, a rustic elegant wood burning retreat in the trees, and a distance job downstate. Currently I’m finishing up an electric sauna in a historic boathouse on Cayuga lake. I’m hoping to take it for a test drive, with a jump in the frigid water, by Christmas.

Yoga and Sauna Retreat
Garage Retrofit for Hot Yoga and Sauna
Idyllic Creekside Sauna
Classic Creekside Sauna set 50 ft from swimming hole. Idyllic.
Basement Electric Sauna with multi-tiered bench design and view of the gardens.
Walkout Basement Electric Sauna Bliss
Urban Backyard Sauna with electric heater imitating the architectural detailing of the house.
Backyard Sauna Design, Urban Collaboration in Syracuse, NY
Rustic Elegant woodburning sauna surrounded by trees
Rustic elegant wood burning sauna
Cozy interior of a backyard sauna

In between all of these I have sold a few of my Lämpimämpi sauna stoves and many sauna plans. DIY interests, especially in the mobile saunas which are really big now. I get a kick out seeing my designs being brought to life by many different hands. It is also fun to see all of the other builders following in my steps. The more builders, the better. There is plenty of work to go around and I encourage anyone who wants to take the work seriously to pursue it with a passion. I did offer a sauna building class this year but had to cancel; Covid has thrown a wrench into a lot of plans. But stay tuned: perhaps 2022 will be the year.

Covid also threw into a wrench into the supply chain. We’ve all heard the phrase “supply chain disruption” by now. I bid jobs in the beginning of the year only see to prices on materials I quoted go up by 250%. Some materials simply vanished from the shelves. But now things have settled down and I also started ordering and stock piling materials well in advance. I can keep several saunas worth lumber and supplies in my big shop and insulate myself from some of the inflation—another reason to be grateful for the big work space.

Rob at the shop!

I’ve been working alone for most of the year, which actually suits me fine, especially with Covid lurking. Workers are hard to come by: not only are the skilled trades losing new blood, but, I think, the pandemic relief made a lot people lazy and unwilling to get off the couch. Scarlet, now my partner in everything, has been my greatest blessing. When she can escape childcare duties she has proven to be the hardest worker I could wish for. I could use a few more workers like her: eager to learn, unafraid of dust and dirt and willing to sweat. She also manages all of the marketing, so give her the kudos for the web media you see. The business feels like it wants to grow so if anyone is seriously interested in building saunas and wants to relocate to Ithaca, drop me a line.

For those of you lucky enough to have a sauna, I hope you get to celebrate the New Year in it for there is no better way to bring in the new and shake out the old. It’s been my tradition for four decades now and I hope to continue for four more.

Scarlet by the Lake, ready for a cold plunge
Taking Sauna with Scarlet by the Lake, December 2021.

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